BioLamina

Thank you!

Thank you for today’s session about stress! Don’t hesitate sending email to me if you have questions or thoughts about stress and burnout.

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Help me improve myself

I always want to improve my work. Big thanks to you if you have 30 seconds to fill out a simple speech survey.

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The presentation

Do you want a reminder of what I said during the session? Download the final summary image image here.

Download the summary image >

 

Links and Further Reading about Stress

You can find links and further reading about sterss on the workbook’s link page. I also write a weekly newsletter about stress in Swedish, feel free to subscribe if you want to learn even more about how to avoid stress and burnout.

Links and Further Reading >

Subscribe to weekly newsletter about stress >

 

Read more in my book (Swedish)

Bok - Ta makten över din stress - Strategier för ett liv i balansBuy the book
Adlibris >
Bokus >
Akademibokhandeln >

Listen to the audio book
Storytel >
Adlibris >
Bokus >